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In this episode of East Coast DNA, we sit down with Halifax-based singer/songwriter Abi Mack. Abi’s music is more than just melody—it's a powerful testament to the resilience of the human spirit. Drawing from her personal experiences with mental health challenges, Abi shares how her journey through depression, PTSD, and anxiety has shaped her upcoming album, “i survived, and now I will thrive.”

We discuss Abi’s emotional songwriting process, the healing power of music, and her deep commitment to raising awareness for mental health. Abi’s latest project, produced by the acclaimed Scott Ferguson, is a heartfelt exploration of survival and growth, offering hope to those who have faced similar struggles.

In the interview, Abi also shares details about her upcoming album release show, taking place on Friday, November 1, 2024, which will feature not only live performances but also speakers and community advocates discussing mental health. She invites fellow artists, mental health professionals, and local sponsors to be a part of this meaningful event.

If you’ve ever been moved by music that speaks to deep personal challenges, or if you’re passionate about mental health awareness, this is an episode you won’t want to miss!

Listen now to learn more about Abi Mack’s incredible story and how she’s using her voice to inspire change and support mental health advocacy through her music.


Abi Mack's “i survived, and now I will thrive” album release show will take place on November 1, 2024, at the Maritime Conservatory of Performing Arts. This event is focused on mental health awareness, providing a supportive space for those dealing with challenges. Abi Mack aims to amplify voices that have been silenced, fostering connection through music. The evening promises to be a meaningful experience for attendees, celebrating resilience and the journey towards thriving.

For more details and tickets: https://tr.ee/pe0BGQUmnL

To participate in the album release event as a performer, speaker, or sponsor, reach out to Abi directly at abiinnis@gmail.com.