If you find it hard to *actually* do self-care amidst all the work, well, knowing these struggles myself, that is where Gwyne's Niche comes in.
Coucou! This is 101 on how to blend the art of self-care and the demands of work. Here, we talk about practical systems and techniques you can implement in your own lifestyle to help you establish an equilibrium daily as you go.
Instagram: https://instagram.com/gwynes_niche
Link to Amy Landino's episode with Lavendaire: https://sptfy.com/7sQc Link to 8 Task Method Video: https://youtu.be/u9T4STpLA6Q
