Elise is a registered Psychotherapist specializing in anger management, anxiety and stress. She worked with me years ago while in school and we have reconnected to talk about her journey, what her life is like travelling the world as a solo female traveler and how she maintains her practice through covid-19. An inspiration of a person. I hope you guys enjoy learning from Elise as much as I did.
Connect With Elise @ https://www.instagram.com/pathofsmiles/
Register with Elise - https://www.psychologytoday.com/ca/therapists/elise-meertens-toronto-on/456497
Time codes:
0:00 - Beginning
0:10 - Introduction
2:00 - Process of deciding what she wanted to do
4:55 - Crazy Peru Story
10:10 - Lariss Trek
14:35 - Transitioning into Life After Travel
15:30 - Got accepted to her Masters by fluke
18:00 - How people can figure what they want to do
22:45 - Taking a leave after high school
26:30 - Trauma Anniversary
35:00 - The importance of commuting to work
36:15 - Walking lots is the key
39:00 - Why so many people have sleep issues
43:00 - What is the process of therapy like from beginning to end
53:00 - What is the final session of therapy like?
57:00 - How does Elise connect with her clients?
58:50 - Tasmania Trip
1:16:00 - Final Message From Elise
1:18:00 - Conclusion
New Here: Link Up With Glen: https://www.instagram.com/glenyg96/ Spotify: https://open.spotify.com/episode/2cJr8YrI1xPPMkrYRpAfBc?
si=AqVKuWuBRoaoP9iG5kMZ8g
Support The Channel By subscribing: https://www.youtube.com/channel/UC9Mf...
This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I
started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a
powerful level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of
their lives so that when they look back on their books of life they can be proud of what the final copy looks like.
Support this community @ https://www.youtube.com/channel/UC9Mf...
*SEND QUESTIONS TO ME THROUGH INSTAGRAM: @ https://www.instagram.com/glenyg96/
-------------------- More Helpful Videos ---------------------
Achieving your Goals through Strength and Conditioning: https://youtu.be/cGVVEJ7IxgM
Best Advice on travelling the World: https://youtu.be/y4B6wc-83Tg
How Living With Cancer Has Made Her Fearless: https://youtu.be/PBl78NeZ-rU
