YouTube had an issue with a supplement so I had to edit out the mention of it and change the audio on podcasts. But here’s my spice pics for the season
Elderberry
Cayenne pepper
C. Ag
Vitamin C
Zinc
Garlic
Ginger
Salt
Turmeric
Honey
Lime
Soup also
Mouthwash
Sunlight
Physical activity
Avoid dairy and sugar and allergens
