Ztime Podcast
We discuss: Why self-compassion can be evolutionarily useful
Emotional Wellbeing, Physical wellbeing, relationship wellbeing, financial wellbeing, community wellbeing.
Dr. Andres Zuleta, Andres Zuleta MD, Dr. Zuleta Diabetes and obesity epidemic. Diabetes remission, Type 2 Diabetes How did we get to this obesity epidemic Dietary goals for the United States, Daily inspiration.
This study showed the truth behind eating less
