Chantel is a teacher, role model, Fitness coach, and Bodybuilder! This was an incredible episode. You can find Chantel’s Instagram here; https://instagram.com/cspaulding2?igshid=YmMyMTA2M2Y= You can find her website here; https://www.chantelspaulding.com/ You can find The Optical View Podcast on FB at; https://m.facebook.com/TheOpticalViewPodcast/ You can find the Optical View Podcast on Instagram at; https://www.instagram.com/invites/contact/?i=htdf07n9ialt&utm_content=nca81d2 You can find The Optical View Podcast on Spotify at; https://open.spotify.com/show/0AYurXrAkTcjKc3mI3mPM3?si=betEjHgGQsmEWAb9-NARCg You can find the Optical View Podcast on Apple podcasts at; https://podcasts.apple.com/ca/podcast/the-optical-view-podcast/id1602308489
