Thomas Mandra is a Muay Thai Specialist, and a Professional Muay Thai fighter! He also does Private sessions! You can find his instagram here; https://instagram.com/thomasmandra?igshid=YmMyMTA2M2Y= You can find The Optical View Podcast on FB at; https://m.facebook.com/TheOpticalViewPodcast/ You can find the Optical View Podcast on Instagram at; https://www.instagram.com/invites/contact/?i=htdf07n9ialt&utm_content=nca81d2 You can find The Optical View Podcast on Spotify at; https://open.spotify.com/show/0AYurXrAkTcjKc3mI3mPM3?si=betEjHgGQsmEWAb9-NARCg You can find the Optical View Podcast on Apple podcasts at; https://podcasts.apple.com/ca/podcast/the-optical-view-podcast/id1602308489 You can find the TikTok here; https://www.tiktok.com/@theopticalviewpodcast?_t=8aDF9QCcf9Z&_r=1
