Wacky Wednesday challenge is designed to, inspire, motivate, and Challenge. Bring us out of our comfort zone. This week; - push up challenge, tier 1; try and do as many consecutive push-ups as possible. Every day this week
- Tier 2, twice a day, and on the second attempt, try to better your first attempt of the day, remember not to lessen yourself on the first attempt, and as always invite a friend, family member, someone.
You can find The Optical View Podcast on FB at; https://m.facebook.com/TheOpticalViewPodcast/ You can find the Optical View Podcast on Instagram at; https://www.instagram.com/invites/contact/?i=htdf07n9ialt&utm_content=nca81d2 You can find The Optical View Podcast on Spotify at; https://open.spotify.com/show/0AYurXrAkTcjKc3mI3mPM3?si=betEjHgGQsmEWAb9-NARCg You can find the Optical View Podcast on Apple podcasts at; https://podcasts.apple.com/ca/podcast/the-optical-view-podcast/id1602308489 You can find the TikTok here; https://www.tiktok.com/@theopticalviewpodcast?_t=8aDF9QCcf9Z&_r=1
