Wacky Wednesday challenge is designed to, inspire, motivate, and Challenge. Bring us out of our comfort zone. Tier 1; 2X- Take 5-10 minutes at the beginning and at the end of the day to write what you want your day to look like, and of course, at the end of the day, what the positive and negotiates of the day was. I like to end a short journal with 3 things I’m grateful for.
Tier 2; 4X, can also include lunch journal session for extra points. You can find The Optical View Podcast on FB at; https://m.facebook.com/TheOpticalViewPodcast/ You can find the Optical View Podcast on Instagram at; https://www.instagram.com/invites/contact/?i=htdf07n9ialt&utm_content=nca81d2 You can find The Optical View Podcast on Spotify at; https://open.spotify.com/show/0AYurXrAkTcjKc3mI3mPM3?si=betEjHgGQsmEWAb9-NARCg You can find the Optical View Podcast on Apple podcasts at; https://podcasts.apple.com/ca/podcast/the-optical-view-podcast/id1602308489 You can find the TikTok here; https://www.tiktok.com/@theopticalviewpodcast?_t=8aDF9QCcf9Z&_r=1
