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Exercise karna chahti hoon, par karti nahin hoon. Samay bhi hai, paisa bhi hai, zindagi mein fursat bhi hai - and yet diet planning aur work outs nahin karti. I don’t watch what I eat, even though I want to! Sounds familiar? Agar yeh problem kuchh kuchh aapke apne problem jaisa lag raha hai, toh woh isliye ki its a universal issue! Sun lo what our experts have to say in this episode.