This month's goal is to FIND YOUR FOCUS!! If you are not clear on what you are focus on, it is going to be hard to move forward. This episode provide 3 tips on how to find your focus. Check out the FULL blog which also includes a FREE download to a worksheet!
https://www.recycledenrgy.com/blog/find-your-focus#/
Beyond the White Couch is a movement that creates awareness, provides education, and fosters dialogue about mental health issues, from an individual, community, and societal aspect. This movement brings light to issues that are often “swept under the rug.” Taking the conversation Beyond the White Couch increases self-awareness, on an emotional and mental level, which then teaches us how to effectively communicate, how to have self-control, and how to operate in a healthy capacity.
