Meet your co-hosts, Michelle and Jasmine. You'll get a taste of our church backgrounds, what led us to our yoga mats, and what has kept us practicing. We ask the questions, "Should Christians do Yoga?" and "Can yoga practitioners find solace in Jesus?" and invite you to join us on this learning journey to answer those questions for yourself. Whether your favorite yoga pose is handstand or savasana, whether you've spent every Sunday in church or have never stepped foot, we're so glad you're here to examine our favorite pose: the heart posture.
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