Description

This week, we're talking about what it looks like to practice Brahmacharya in the following ways:

• Walking with God
• Non-excess or moderation
• Sexuality

Again, we always come back to our heart posture behind all actions. 

Resources:

The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The Deeply Formed Life by Rich Villodas

Daring Greatly: How the Courage to be Vulnerable Transforms the Way we Live, Love, Parent and Lead by Brene Brown