Welcome to the Heart Posture Podcast! This season, Michelle and Jas step back to learn from a variety of guests who practice yoga in tandem with other spiritual and faith practices. In this episode, they speak with Ehmandah Ramsey, a certified 200 HR yoga asana instructor, life coach, ETA certified speaker, entrepreneur, founder of She Stories, and host of Hey Suga podcast. With over 15+ years of experience, Ehmanda has provided guidance and spiritual care for the community, residential treatment facilities, and corporations. Throughout her years of caring for the soul, Ehmanda has created a sacred space for women and men to share their story, guiding them to own it, and write a new ending.
