Welcome to The SOSHA Podcast.
In today's episode we explore a Parasympathetic Nervous System Activation through SOSHA Breathwork - in only a quick 5 - 7 minute exercise.
Listen to this episode daily, weekly, monthly to help you regulate your nervous system and bring back into a state of relaxation.
If you desire to become a Certified Breathwork Practitioner with a globally recognised Education Platform, click the link below and join us in our next intake:
Click here: https://schoolofspiritualhealingarts.com/breathwork-certification/
