Samantha Bilby is a body positive personal trainer and owner of Bloom Flourish Fitness, an online fitness community where busy women get fit in 15 minutes a day. Samantha is anti-diet but pro-health. She believes that restrictive diets are out and joyful health is in. Our health and fitness journey should be something that we love and look forward to, not something that we hate. With her 15 minute workouts and expert guidance, Samantha helps women reclaim their health and own their confidence.
@bloomflourishfitness
@sammybflourish
