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Description

Welcome back dahlins! In today's episode, we have a conversation about how we can journey through the hardships that life will inevitably bring our way. 

We talk about: 

- what the phrase 'when life gets hard' means to us 

- the role that acceptance plays in navigating hardships 

- extending grace to others on their journeys

-resilience and coping skills

Stick around until the end because we play a new game to close things out and it's a good one. 

Join us on Instagram for Wan' Know Wednesday where we continue the conversation in our stories. We love interacting with you, so come hang!

In last week's episode, we did a quick check-in and talked about how we've been, how we're doing and where we are going. Give it a listen if you haven't as yet. 

Q: So wa you doin' on Monday?

A: Meeno!

Stay updated via Instagram!

Follow the podcast @meenopodcast

Follow Saf @safiya.anika_

Follow Ree @ree__vee

Links to good stuff:

Coping Skills & Resilience

Coping Skills