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Description

In this episode, Daniela Rubino, a yoga teacher, Oxygen Advantage instructor, and myofunctional therapy consultant and I are discussing:

• how breathing affects our yoga practice and daily life

• the role of the tongue in breathing

• the role of oral myofunctional therapy in breathing rehabilitation

https://www.knotyoga.org/

#TheROIofYoga #TheBenefitsOfYoga #MyoFunctionalTherapy

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