You are not good enough for this job!
You suck at this!
Everyone else is better than you!
Do you ever say these things to yourself? If yes, you are a victim of self-bullying.
If not checked, this self-bullying leads to low self-esteem and can cause depression.
Three tips on how to tame your inner bully and link to daily Detox Affirmations: https://rashimmogha.com/2018/10/29/positive-affirmations-they-work/.
Please consider supporting this podcast so that we can empower women globally: anchor.fm/rashim-mogha/support .
