It's happening, and happening much faster than I expected. I am about to hit the big 4-0. Turning the page on a decade can be a bit frightening, a bit exciting, and lead to some serious soul searching. My 30's have been ten years worth of learning more about myself, seeing a ton of personal growth (thanks to some pretty impacting experiences), and trying to figure out what all this "adulting" is about. No matter what decade of life you might currently be in, you can probably relate to some of the issues Jessica and I discuss in this podcast. Come take a listen as I say good-bye to a great decade of life and hello to the great unknown, AKA, my 40's.
For more information about any of the concepts and information you hear in my podcasts, visit my website www.lifestylelistener.com, or find me on Instagram at @lifestyle_listener and Facebook @lifestylelistener. Not on social media? Simply e-mail me at samantha@lifestylelistener.com and I will help answer any questions you have regarding your own health and wellness.
