Jessica is moving right along with her health and wellness journey. This session we address some of the issues that came up for her during the two weeks since our last meeting. Hip pain, how to deal with setbacks, and a few other items are on the table of conversations. This is where health coaching comes into play as a means of holding clients accountable. We (health coaches) are there to hold a client accountable, praise them for their successes, and find ways to overcome frustrations. Oh, and a random doorbell ring lets you all know that I have amazing guard dogs!! Keep up the good work, Jessica! Looking onward to session three soon.
For more information about any of the concepts and information you hear in my podcasts, visit my website www.lifestylelistener.com, or find me on Instagram at @lifestyle_listener and Facebook @lifestylelistener. Not on social media? Simply e-mail me at samantha@lifestylelistener.com and I will help answer any questions you have regarding your own health and wellness.
