In this episode, Jessica and I talk real life and what that looks like for us right now. We dive into the topic of seasonal depression and the realities behind this widely diagnosed illness. As Jessica and I enter a new decade (our 40's!), we also hit on a few other "moment of the day" topics busy women encounter as we try hard to live our lives the way we want. We also hit on the subject of "Being Bad," where we take a negative term and flip it on it's head to make the notion of "Being Bad" into something positive. This is real life and real issues people all over the world face, so come laugh with us and find camaraderie in this crazy thing we call LIFE.
For more information about any of the concepts and information you hear in this episode, visit my website www.lifestylelistener.com, or find me on Instagram at @lifestyle_listener and Facebook @lifestylelistener. Not on social media? Simply e-mail me at samantha@lifestylelistener.com and I will help answer any questions you have regarding your own health and wellness.
