Examining past experiences and analyzing why we hold on to certain behaviors is so important in becoming who we have the potential to be. I've learned something about myself and am taking action to fix it!
What are some things you go through but haven't figured out why? Mine turned out to be a childhood experience, which is the root of many of our adult habits. Have you taken the time to reflect on things in your childhood that may affect you now?
#LexCheck #Therapy #SelfReflection
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