In this insightful episode, Dan from The Aspie World unpacks the real reasons behind repetitive behaviours in autistic individuals — and why they are an essential part of the autistic experience, not just random habits.
Dan explains how repetitive behaviours serve important functions like creating a sense of security, boosting happiness by chasing dopamine, and offering predictability to reduce anxiety. For autistic people, repetition can mean greater control over their environment, providing comfort in a world that often feels unpredictable and overwhelming.
If you’ve ever wondered why autistic individuals repeat actions, words, or routines — and why honoring these behaviours matters — this episode offers an easy-to-understand and powerful explanation that deepens your understanding of autism.
✅ Topics covered:
Why repetitive behaviours are a source of security for autistic individuals
How routines and predictability help reduce anxiety
The link between dopamine, comfort, and repetitive patterns
Supporting autistic adults by respecting their need for control and structure
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