In this episode, we’re joined by the incredible Ebonie Allard—an ADHD coach, author, and host of the Adulting with Ebonie podcast. With lived experience and deep insight, Ebonie shares what it's really like to live and work as a neurodivergent entrepreneur, helping others embrace their unique brains and thrive with ADHD in adulthood.
We talk about the challenges and breakthroughs that come with being an ADHD adult, and how coaching can help shift mindsets, improve executive functioning, and unlock true potential. Ebonie’s story is relatable, motivating, and full of practical tips for anyone navigating life with ADHD or autism spectrum traits.
🎯 What You’ll Learn:
What ADHD coaching looks like in real life
The connection between ADHD, autism, and executive functioning
Tips for embracing your neurodivergence instead of masking it
How to turn ADHD “struggles” into superpowers in work and life
The importance of community, boundaries, and self-compassion
This is a must-listen for autistic and ADHD adults looking for encouragement, structure, and support in a world that wasn’t built for neurodivergent brains.
📘 Mentioned Resources:
• Ebonie’s Freebies → https://www.ebonieallard.com/freebies
• Ebonie on Instagram → @eboniealchemy
• Free Autism Life Hacks Book → https://www.autismtips.net
• Online Therapy (Sponsored) → https://link.heropost.io/BH
• Autism for Adults Book → https://amzn.to/3LVNH5J
• 50% Off Autism Parenting Magazine → https://link.heropost.io/APM
✨ If you loved this episode, please subscribe, leave a review, and share it with someone navigating adult ADHD or autism. Let’s build a more inclusive, informed world.
💻 Ready to take the next step? Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults—from communication skills to life balance.
#ADHDAwareness #NeurodivergentCoaching #AutisticAdults #ADHDLife #ExecutiveFunctioning #LateDiagnosis #AutismAndADHD #LearnAutism #AutismPodcast
