In this episode, I talk about my yoga journey over the course of the year.
Six Major things I learned along the way.
1. Go Slow
2. Take it all in
3. Enjoy every step of the process.
4. Healing doesn't always feel good and that is okay.
5. Other people's perception of you has nothing to do with you.
6. Give yourself the same compassion, love, kindness, and grace that you give everyone you meet.
To see my audition video follow the link below
https://youtu.be/uM9OLeVCCZU
Like and comment when you get there.
Visit my website to book a yoga class with me:
Yougrowjin.us
Connect with me on social
Instagram:
@the_follicle_whisperer
@baldheadedbusiness
Tiktok:
@baldie_lox
Facebook:
The Baldheaded Chronicles
Check out my friend dukes as she figures it out on her podcast click the link listed below.
https://www.detroitisdifferent.net/show/figuring-it-out-with-dukes/
Engage- Like, comment, and subscribe.
