Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Time Stamp
00:00 Nothing But Gratitude
02:22 Dan John's Reaction To "Functional" Training With NFL Athletes
14:15 Never Get Bored As a Coach
18:47 Sitting On a Whale Fishing For Minnows
25:00 The 8-Second Expert
27:00 Dan John's Reaction To "Functional" Training With NFL Athletes Part II
35:60 How To Improve As An Athlete/ Trainee
42:00 Dan John's "1-2-3-4" Assessment
54:20 The Brace-To-Brake Philosophy Inspired By Dan John
57:36 Dan John's Reaction To "Functional" Training With NFL Athletes Part III
1:01:50 Lessons From High School Coaches & Elites
1:07:00 Lebe Stark's Recent Venture Into Reactions
1:11:00 Engaging In Tribalism
1:13:15 90 Days Of Kettlebells
