Welcome to episode 10 of the podcast!
We’re talking about The Love Paradox today, a foundational concept I use in my daily life and in my coaching.
It’s starting to turn out that every 5th episode will be a big one! (I wonder what’s coming for episode 15…)
This is one of my favorite concepts I’ve created from ideas so many wonderful coaches and mentors have taught me and then added my own touch to.
I’ll be teaching you exactly what the Love Paradox is in today’s episode and how it applies to your weight loss journey.
We’ll be talking about the type of fuel you might be using to motivate yourself to keep from getting stuck and how that might not be the most useful fuel no matter what we’ve been taught or taught ourselves.
I’ll share with you what I think is the most powerful fuel to get you motivated, committed, and compelled into action on your journey, oh, and that feels really good to use.
Of course, I’ll be sharing with you some powerful questions to help you mine your own brain for gold on this journey of using the Love Paradox moving forward (and to see how you might already be using it right now…).
If you loved this episode, leave a review and tap that 5 star button on your favorite podcast platform!
And share this episode with your fellow Life Coaches whose minds will be lovingly blown by the Love Paradox, too!
For more on simple weight loss for Life Coaches, you can find me on Instagram @lifecoachpaigeb or go to my website: paigebowman.com.