Today's episode is about understanding the crucial role emotions play in achieving your weight loss goal while doing big things in your business.
Join me in exploring the impact of emotional eating on weight loss, why it's so important to make this a part of your work to lose weight, and how emotions affect every part of your weight loss (and business) journey.
I share my own experiences with emotional eating and managing my emotions to lose 25lbs as well as how my clients have done the same.
And you know I can't help but give you practical tips on doing this work around your emotions, so join me in today's episode, and let's talk about feelings!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:
© 2021 - 2024 Paige Bowman Coaching
