We’re talking all about Diets and Dieting in today’s episode.
Words are so important so we’ll start with the definition of these two words and what they actually mean.
I’ll share with you my stance on diets and dieting and then offer you powerful questions so you can consider your stance as well.
This conversation is so important to have with yourself as you move forward on your weight loss journey. This episode is our opportunity to open up and start the conversation on diets and dieting.
Remember, as I always say, you get to decide what’s best for you. Whatever you decide IS what’s best for you because this is YOUR journey.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform for others to learn about as well!
And share this episode with your fellow Life Coach who would love to learn about and then distinguish between diets and dieting for themselves, too.
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:
