Welcome to episode 1 of the podcast!
We’re starting with the basics: what is simple weight loss?
Listen in to learn exactly what simple weight loss is and the two filters to use when planning out and going on your simple weight loss journey.
I also offer you a tool to get started with today that meets the simple weight loss standard. It can be the one thing you work on to lose your next 5, 10, even 15lbs!
As you lose weight this year and beyond, use the definition of simple weight loss to guide you so that weight loss is the simplest thing you do all day.
Love this episode? Leave a review wherever you listen to podcasts and share with other coaches so they can have a simple weight loss journey, too!
Mentioned in this episode:
For more on simple weight loss for Life Coaches go to paigebowman.com.
