This episode is one for the books! Life Coach and CEO, Mindy Bolgrin, joins us to share about her journey of losing weight, gaining weight back, and losing it again this year.
She discusses how she has used the podcast to help her make changes, evaluate her weight gain, and lose over 20 pounds just this year. She shares with us how she customizes what she learns from the podcast and past experiences to make them work for her. As she says, “weight loss isn’t one size fits all.”
This interview will help you see your weight loss journey differently, take away the fear of gaining weight back, celebrate wins wherever you are on your journey, and use all the resources you have at your hands to guarantee your weight loss success.
Give this one a listen immediately!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
As a certified life coach and certified financial coach Mindy brings the two together in a way that will change your life. She believes it is important to know what her clients beliefs are around money, but also to know what they want to think, do differently and to know their WHY. There is no one-size-fits all, each individual is different and she works with her clients to build a plan that works that is realistic, doable and sustainable for the short and long term financial goals.
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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