Making permanent changes on your weight loss journey might be the key to getting unstuck and keeping the weight off this time.
We know change is so important in our businesses, and now I'm showing you how effective it is in weight loss. In this episode, we're exploring three key areas where change can truly make a difference: shifting mindsets, taking actionable steps, and managing emotions without resorting to food for comfort.
Making these changes will help you break free from old beliefs, tune into your bodies, and discover new ways to take care of yourself as you do big things in your business and lose weight for the last time.
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And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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