Welcome to episode 3 of the podcast!
We’re continuing the conversation about goals in this episode (check out episode 2 for more on having a big business goal and a weight loss goal).
Setting your weight loss goal is the best. You get to DREAM; think about you’re becoming at the end of your journey AND on the way.
Even if you have a weight loss goal, this episode will still be valuable to listen to and apply what’s in this episode to what you're working towards right now.
Stay tuned for the two most important things when it comes to choosing your weight loss goal.
We’ll also talk about why I recommend having a weight loss goal and what to do if you don’t want to set a weight loss goal.
This episode is for you if you’re ready to start your SIMPLE weight loss journey because setting your goal (and hint: knowing your why) is the first step!
If you loved this episode, leave a review wherever you listen to podcasts and let us know what you want to hear more of!
And share this episode with others! Let your fellow Life Coaches know where they can go to learn how they can lose weight the simple way!
For more on simple weight loss for Life Coaches go to paigebowman.com.
