Today, we're diving into something special – your yearly review. Grab your coffee, cozy up, and let's spend 30 minutes doing self-reflection where it counts.
Regardless of how your weight loss journey went – whether you crushed it, maintained your weight loss, or took a breather – do the review. It's that boost you need for next year or even today!
As an entrepreneur, you know how valuable it is to learn from the past and how much it helps as you look forward to the New Year. Well, the same holds true for your weight loss journey.
I've got two exercises for you – basic and advanced. I share with you my review over the last year and the changes I'm making as I move into 2024.
So, coffee in hand, find your spot, and let's dive into this eval together. Here's to a little self-love and a healthier, happier you.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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