Get ready. You're about to be sold on leaving the past behind for good.
You know how important it is to leave the past behind and look towards the future as a coach for your clients. Now it's time to use that same concept on your weight loss journey.
In this episode, I'm taking you through why & how bringing the past along is keeping you stuck, why you don't need the past to be successful, and how to leave the past behind.
Leave your coach brain at the door and get ready to learn how to leave the past behind so that you are 100% successful at hitting your 25 lb weight loss goal this year.
Listen to the end to hear about a client's recent journey of losing 17 lbs and leaving the past behind in our work together.
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For more on simple weight loss for Life Coaches, you can go topaigebowman.com or find me on Instagram@lifecoachpaigeb.
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