You read that title correctly. We’re talking all about how to have fun on your weight loss journey.
Why not?! Whoever says you can’t have fun losing weight is someone I would no longer take advice from (kidding, but also not..).
If you can have fun doing the hardest things in your life like raising kids, building a six figure business, climbing tall things, and sky diving, then you can have fun getting to your weight loss goal.
In today’s episode, I’ll share with you my personal philosophy on why weight loss is fun, how it can actually help you hit your weight loss goal by having fun, and three ways to have fun on your weight loss journey starting right now.
I also share with you how to take the way you have fun as a coach with your clients & running your business and transfer that here. Remember, we do our best not to recreate the wheel!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who would love to insert fun into her weight loss journey!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:
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