Join me as we flip the script on weight loss in this episode. We're diving into the heart of your transformation by setting intentions that go deeper than the number on the scale.
I'll walk you through this process and help you envision who you'll become at your goal weight. We'll chat about the magic of identity shifts, but I've also got practical tips for you on doing this exercise.
Sometimes, the idea of setting intentions and planning out how you'll lose weight for the last time can seem overwhelming. That's why I'm breaking down these steps in a way that feels natural, simple, and completely doable.
So, join me on this journey as we talk about setting intentions, visualizing your future self, and achieving your weight loss goals in a way that feels real and within reach.
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And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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