Any journey you ever go on will be 50/50. Heck, life, in and of itself, is a 50/50 experience.
In today's episode, we talk specifically about what it’s like to experience both the 50% positive and the 50% negative of losing weight.
I go in-depth with you on what it means to have a 50/50 experience on your weight loss journey and how to avoid adding any unnecessary suffering in your life on your way to your dream goal weight.
Throughout the episode, I share with you examples of what a 50/50 journey might be like to lose weight, but I also implore you to consider what your 50/50 is and to make peace with that.
This one’s a good one y’all.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who has never considered the 50/50 of their weight loss journey and would benefit from this conversation!
For more on simple weight loss for Life Coaches, you can go topaigebowman.com or find me on Instagram@lifecoachpaigeb.
Featured in this episode:
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