If you’ve been using willpower, determination, extreme methods, and/or "shoulding" yourself on your weight loss journey, this episode is for you.
Melissa lost 25lbs in 6 months while working my Simple Weight Loss 1:1 Coaching Program.
In this episode, we cover her journey to hiring her first 1:1 life coach, deciding to lose weight differently than she ever had, her success losing weight the simple way (yay!), and what it’s like now in maintenance.
You are going to love this conversation with Melissa!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who would love so much to hear about someone's success with losing and maintaining their weight loss!
For more on simple weight loss for Life Coaches, you can go topaigebowman.com or find me on Instagram@lifecoachpaigeb.
Melissa Schulz is a Parenting and Life Coach for Moms. She is a Board Certified Behavior Analyst, has a Master's degree in Counseling, and has over 20 years of experience working with people with behavioral challenges and their families. She is mama to three wonderful, hilarious, and exhausting young children, and loves reading, crocheting, running, and completing obstacle course races.
Featured in this episode:
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