In this episode, we're talking about the micro things that make or break a weight loss journey.
I've coached many Life Coaches on weight loss, and one thing I know is that there are major skills and concepts to focus on, and then there are the nuances to pay attention to as you work on those skills and concepts.
I'll share with you examples of these nuances in many different areas on your weight loss journey - from guiding and being able to observe many people go through this journey.
Listen in for your next nuance to pay attention to and then go make that tweak today.
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For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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