I have a fabulous guest for you on today's episode! Dana has lost 18lbs and is well over halfway to her goal.
She came on the podcast today to talk to you about her journey of making weight loss light and easy, letting go of compare and despair, and no longer rushing the process or resenting her body.
We dive into so many different topics including how to change your story from believing it's just not working to this is exactly how I get to my goal.
Dana didn't hold back in this episode, so give it a listen right now and be ready to take notes and then take action!
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!
For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Dana Byers is a Life Coach who helps Christian working women increase their confidence, energy, and purpose in life.
Featured in this episode:
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