Description

Losing weight can feel great BUT there’s so much more that you could be enjoying on your journey beyond the number on the scale.

There are so many other by-products to feel amazing about while you lose weight and I don’t want you to miss out on this potential joy!

Listen in to the 3 reasons I think you can feel great WHILE losing weight.

Creating joy on the journey will make it that much easier to keep going through the hard times. Listen in and spark some joy today!

If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.

And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!

For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.

Featured in this episode:

• Book your consult call
• The Love Paradox (episode 10)
• My 25lb Weight Loss Journey (episode 25)
• Maintaining My 25lb Weight Loss for a Year - Part 1 (episode 40)
• Maintaining My 25lb Weight Loss for a Year - Part 2 (episode 43)
• Borrow from Your Future Self (episode 56)
• How to Lose Weight and Be an Advocate for Bodies of Every Size (episode 77)

© 2021 - 2023 Paige Bowman Coaching