There are reasons that make you feel good when you're losing weight and reasons that make you feel terrible on the journey. Those reasons might be the very why behind setting the goal.
In today's episode, we'll discuss what clean goals are versus dirty goals, how to spot them, and what to do when you realize you've been trying to lose weight for reasons that don't feel great.
We want to feel good while losing weight so we can feel good living our lives and taking care of our business and clients. Listen to this episode to help you get to a clean place so you feel great on your weight loss journey now and all the way through to the end.
{Yes, you can feel good while losing weight. It's the only way I recommend doing it!}
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!
For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:
© 2021 - 2023 Paige Bowman Coaching
