Tune into the Define Me Podcast, Episode 2 - Grant Designs, Building Habits That Last for a powerful listen and narrative of Grant McFadden's exercise journey and wellbeing habits that last.
For those that don't know Grant, he is a weapon in the gym and even better human out of it. Grant brings the energy and shows the way in this amazing share about his relationship with exercise, his hot tips to motivate yourself and how he wins each day.