Listen

Description

In Episode 4 of Season 1 of "An Inside Look", co-host Dimitri Kachenyuk sits down with the inspiring Megan McCormick. Megan is a graduate from the University of Alberta where she received her Bachelors of Kinesiology and her Masters in Public Health.  

After being accepted into the Master of Public Health, Health Promotion program in 2015, she decided to put her efforts into her blog, Mastering Health, to culminate the knowledge she gained through school and practical information that I gained from living a health-promoting life. 

In this interview, Megan also shares her personal experience with battling depression, and some of the healthy lifestyle strategies she’s implemented in her day-to-day to manage and overcome it. 

►Leave your comments about this episode below and subscribe.

►Follow our blog: https://orbishealth.ca/blog/

►Check out our Orbis Merch: https://orbishealth.ca/store/

►Follow Orbis Health: 

Instagram: https://www.instagram.com/orbishealth/   

Facebook: https://www.facebook.com/orbishealth/ 

Medium: https://medium.com/@orbishealth 

Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz 

Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG 

Website: https://orbishealth.ca/

Twitter: https://twitter.com/OrbisHealth 

►More on Megan McCormick:

http://masteringhealth.co/about/ 

►The AIL Team

Co-host and Producer - Choi Chung

Co-host - Dimitri Kachenyuk

Co-host - Sandy Xu 

Videographer and Producer - Aaron Chy

Producer and Videographer - Lawrence Woo