In Episode 4 of Season 1 of "An Inside Look", co-host Dimitri Kachenyuk sits down with the inspiring Megan McCormick. Megan is a graduate from the University of Alberta where she received her Bachelors of Kinesiology and her Masters in Public Health.
After being accepted into the Master of Public Health, Health Promotion program in 2015, she decided to put her efforts into her blog, Mastering Health, to culminate the knowledge she gained through school and practical information that I gained from living a health-promoting life.
In this interview, Megan also shares her personal experience with battling depression, and some of the healthy lifestyle strategies she’s implemented in her day-to-day to manage and overcome it.
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►The AIL Team
Co-host and Producer - Choi Chung
Co-host - Dimitri Kachenyuk
Co-host - Sandy Xu
Videographer and Producer - Aaron Chy
Producer and Videographer - Lawrence Woo