In this heartfelt episode, Lisbet opens up about her journey to being diagnosed with PCOS (Polycystic Ovary Syndrome), a condition that affects millions of women worldwide. She shares the emotional and physical challenges she faced along the way, from navigating confusing symptoms to dealing with healthcare professionals who didn’t always listen. Lisbet highlights the importance of self-advocacy in healthcare, the relief of finally receiving a diagnosis, and how she’s taking control of her health through lifestyle changes like nutrition and exercise.
This episode is a candid look at the ups and downs of living with PCOS, offering hope, encouragement, and practical tips for anyone facing similar struggles. Whether you’re managing a hormonal condition or learning to advocate for your health, Lisbet’s story reminds us all of the importance of understanding our bodies and never settling for less than the care we deserve.
