In this podcast episode, Lisbet reflects on her current state of mind, including her struggles with anxiety, depression, and panic attacks. She also discusses her passion for Formula One and how she relates to the drivers' journey of constant improvement and perseverance. Lisbet emphasizes the importance of not comparing oneself to others and staying true to one's passions, regardless of external validation. She shares her commitment to building a supportive community and encourages listeners to be authentic and genuine in their pursuits.
Chapters
00:00 Embracing Unscripted Conversations and Random Musings
05:04 Navigating Anxiety, Depression, and Mental Health Challenges
10:08 The Impact of Formula One on My Mental Health Journey
