In this episode, Lisbet discusses her journey towards authenticity, emphasizing the importance of self-love and self-acceptance. She reflects on her past struggles with identity and the impact of societal expectations, particularly influenced by social media. Lisbet shares her experiences of healing her inner child and the significance of being true to oneself in relationships. The conversation highlights the challenges of living authentically in a world that often pressures individuals to conform, and the transformative power of embracing one's true self.
Chapters
00:00 Embracing Authenticity
10:28 The Journey of Self-Discovery
20:55 Healing the Inner Child
30:09 Building a New Self
40:12 Living Authentically in the Present