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This episode is sponsor by my affiliate link https://lifewfrancy.poofyorganics.com/ where you can find amazing skin care products like bath bombs, lotions, natural healing products and more. On this episode I talk about surviving a chaotic week still feeling joy and peace, takes a lot of mental work to get here but totally worth it. I'm going to start offering talks or video chats with Francy incase you need somebody to listen to you or need an accountable partner for the first call I will be doing donations of any amount like buying me a hot cocoa for this cold weather since I work outside then we will go from there. Things I can help you with resources for anxiety, depression a lot of things for mental health, how to find a hobby that works for you, how to use Journaling to help you work through your feelings and can't forget how to start a podcast if that interest you. I want you to know you are not alone. In my linktree profile https://linktr.ee/Lifewithfrancy I have all my social media so you can reach out to me. Have a blessed day.